20k+ Safe Fasting Hrs
Don't let headaches, cramps
or fatigue derail your fast.
meet WATERFAST®
about WATERFAST®
about WATERFAST®
WATERFAST® restores electrolyte balance without breaking your fast.
ZERO SUGAR. ZERO CALORIES.
Who is it for?
Who is it for?
for Regular Fasters
WATERFAST is specifically formulated to support most widely researched and practiced fasting protocols.
Intermittent Fasting: 12: 12, 16:8 and 20:4
Ceremonial Fasts like Navratra or Ekadashi
Supervised Fasting
MOVE BEYOND WILLPOWER
Willpower gets you through the day. SYSTEMS get you to your GOALS.
BLAST
PAST
FAST
BLAST
PAST
FAST
ZERO SUGAR - ZERO CALORIES
Fasting Electrolytes don't break your fast. They replenish vital electrolytes lost during fasting.
ELEMENTAL SODIUM
Maintains blood volume and prevents dizziness, headaches, and fatigue during fasting
ELEMENTAL SODIUM
Maintains blood volume and prevents dizziness, headaches, and fatigue during fasting
ELEMENTAL POTASSIUM
Supports muscle function and steady heart rhythm while preserving cellular hydration.
ELEMENTAL MAGNESIUM
Reduces cramps, supports nerve function, and helps prevent fasting related fatigue & irritability.
ELEMENTAL MAGNESIUM
Reduces cramps, supports nerve function, and helps prevent fasting related fatigue & irritability.
WHY WATER ALONE ISN'T ENOUGH?
WHY WATER ALONE ISN'T ENOUGH?
WHY WATER ALONE ISN'T ENOUGH?
Researched backed insights to most common fasting symptoms and why electrolytes matter.
Energy
Fatigue & Low Energy
Research published in the American Journal of Clinical Nutrition on alternate-day fasting demonstrated that electrolyte supplementation, particularly sodium, prevented the energy decline and maintained physical performance during fasted states.
Energy
Fatigue & Low Energy
Research published in the American Journal of Clinical Nutrition on alternate-day fasting demonstrated that electrolyte supplementation, particularly sodium, prevented the energy decline and maintained physical performance during fasted states.
Energy
Fatigue & Low Energy
Research published in the American Journal of Clinical Nutrition on alternate-day fasting demonstrated that electrolyte supplementation, particularly sodium, prevented the energy decline and maintained physical performance during fasted states.
Fasting lowers Insulin Levels
During fasting, insulin levels drop and your kidneys excrete more sodium and water. This electrolyte imbalance disrupts cellular energy production, leading to sluggish, drained feeling that makes you want to break your fast early.
Fasting lowers Insulin Levels
During fasting, insulin levels drop and your kidneys excrete more sodium and water. This electrolyte imbalance disrupts cellular energy production, leading to sluggish, drained feeling that makes you want to break your fast early.
Fasting lowers Insulin Levels
During fasting, insulin levels drop and your kidneys excrete more sodium and water. This electrolyte imbalance disrupts cellular energy production, leading to sluggish, drained feeling that makes you want to break your fast early.
Electrolytes Support Physical Performance
SODIUM helps maintains blood volume. MAGNESIUM activates over 300 enzymes for ATP energy production. POTASSIUM regulates cellular nutrient transport.
Electrolytes Support Physical Performance
SODIUM helps maintains blood volume. MAGNESIUM activates over 300 enzymatic reactions for ATP energy production. POTASSIUM regulates cellular nutrient transport.
Electrolytes Support Physical Performance
SODIUM helps maintains blood volume. MAGNESIUM activates over 300 enzymes for ATP energy production. POTASSIUM regulates cellular nutrient transport.
Focus & Clarity
Headaches & Brain Fog
Research in the Journal of Clinical Endocrinology & Metabolism showed that maintaining adequate sodium levels during fasting periods prevented orthostatic hypotension and associated symptoms including headaches and cognitive load.
Focus & Clarity
Headaches & Brain Fog
Research in the Journal of Clinical Endocrinology & Metabolism showed that maintaining adequate sodium levels during fasting periods prevented orthostatic hypotension and associated symptoms including headaches and cognitive load.
Focus & Clarity
Headaches & Brain Fog
Research in the Journal of Clinical Endocrinology & Metabolism showed that maintaining adequate sodium levels during fasting periods prevented orthostatic hypotension and associated symptoms including headaches and cognitive load.
Fasting increases Sodium Excretion
Fasting triggers sodium excretion, leading to dehydration and reduced blood flow to the brain. Combined with electrolyte depletion, this impairs neurotransmitter function and causes headaches and mental cloudiness.
Fasting increases Sodium Excretion
Fasting triggers sodium excretion, leading to dehydration and reduced blood flow to the brain. Combined with electrolyte depletion, this impairs neurotransmitter function and causes headaches and mental cloudiness.
Fasting increases Sodium Excretion
Fasting triggers sodium excretion, leading to dehydration and reduced blood flow to the brain. Combined with electrolyte depletion, this impairs neurotransmitter function and causes headaches and mental cloudiness.
Electrolytes Maintain Blood Volume
SODIUM helps restores blood volume when replenished. MAGNESIUM supports 80+ neurotransmitter pathways. POTASSIUM maintains electrical gradients for nerve signaling.
Electrolytes Maintain Blood Volume
SODIUM helps restores blood volume when replenished. MAGNESIUM supports 80+ neurotransmitter pathways. POTASSIUM maintains electrical gradients for nerve signaling.
Electrolytes help maintain Blood Volume
SODIUM helps restores blood volume when replenished. MAGNESIUM supports 80+ neurotransmitter pathways. POTASSIUM maintains electrical gradients for nerve signaling.
Muscle Cramps
Muscle Cramps & Weakness
Research published in Nutrients on time-restricted eating showed that electrolyte supplementation during fasting windows reduced muscle cramping by 60% and maintained muscle function comparable to non-fasted states.
Muscle Cramps
Muscle Cramps & Weakness
Research published in Nutrients on time-restricted eating showed that electrolyte supplementation during fasting windows reduced muscle cramping by 60% and maintained muscle function comparable to non-fasted states.
Muscle Cramps
Muscle Cramps & Weakness
Research published in Nutrients on time-restricted eating showed that electrolyte supplementation during fasting windows reduced muscle cramping by 60% and maintained muscle function comparable to non-fasted states.
Fasting triggers Shift to Fat Metabolism
As your body shifts into fat burning mode, it releases stored water and flushes out electrolytes, particularly magnesium and potassium. Without adequate levels, muscles misfire, causing cramps and weakness.
Fasting triggers Shift to Fat Metabolism
As your body shifts into fat burning mode, it releases stored water and flushes out electrolytes, particularly magnesium and potassium. Without adequate levels, muscles misfire, causing cramps and weakness.
Fasting triggers Shift to Fat Metabolism
As your body shifts into fat burning mode, it releases stored water and flushes out electrolytes, particularly magnesium and potassium. Without adequate levels, muscles misfire, causing cramps and weakness.
Electrolytes Maintain Muscle Functions
MAGNESIUM prevents involuntary muscle contractions. POTASSIUM maintains cellular charge needed for muscle contraction. SODIUM balances extracellular fluid around muscle fibres.
Electrolytes Maintain Muscle Functions
MAGNESIUM prevents involuntary muscle contractions. POTASSIUM maintains cellular charge needed for muscle contraction. SODIUM balances extracellular fluid around muscle fibres.
Electrolytes Maintain Muscle Functions
MAGNESIUM prevents involuntary muscle contractions. POTASSIUM maintains cellular charge needed for muscle contraction. SODIUM balances extracellular fluid around muscle fibres.
Blog
Blog
Blog
Explore Fasting Methods, Science behind Fasting Benefits and more.
WATERFAST® vs Current Hydration Alternatives
WATERFAST® vs Current Hydration Alternatives
WATERFAST® vs Current Hydration Alternatives
FAQs
FAQs
FAQs
Your Questions Answered
Here are the most common questions fasters ask before buying from us.
What actually happens to my body during a fast?
What actually happens to my body during a fast?
What actually happens to my body during a fast?
Will fasting cause muscle loss?
Will fasting cause muscle loss?
Will fasting cause muscle loss?
I broke my fast early. Did I ruin everything?
I broke my fast early. Did I ruin everything?
I broke my fast early. Did I ruin everything?
How should I start Intermittent Fasting?
How should I start Intermittent Fasting?
How should I start Intermittent Fasting?
How often should I use Waterfast?
How often should I use Waterfast?
How often should I use Waterfast?
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